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May 14, 2020 · An online mindfulness program may help to bolster the effect of psychotherapy for those suffering from depression, a new study finds.
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Peter Strong. Skype-Based Online Mindfulness-based CBT Psychotherapy for Anxiety & Depression, Traumatic Stress and PTSD, Addictions, Emotional Abuse Recovery ...
This study explored the feasibility and potential benefits of an online mindfulness-based cognitive therapy (MBCT) intervention for improving anxiety and ...
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It reduces acute depression, anxiety and ...